2013年9月29日星期日

Want To Be The Best Basketball Player? Take A Look At These Suggestions!

Even the best basketball player does not know everything about the sport. The sport is evolving, which means that even after you've become an expert, there's more to learn. Do you want to become better? Continue on so you're able to get ahead of the rest.

Make it a point to concentrate on both your defensive and offensive skills. Focusing only on offense does not make you a well-rounded player. Basketball games are won with a good defense. Offensive skills are usually the most impressive ones but defense is something every team should work on.

Frequently train yourself on your pass catching moves. When practicing make sure you drill yourself to catch errant throws as well as picture perfect passes. Some passes may be too high, too low or off target, so you should practice receiving passes often. Cover for your teammates' errant passes by developing the hands to cover their mistakes.

You have to know how to bounce pass properly. Bounce passes should not go above or below the receiving players waist. If it helps to measure it out, consider aiming for a mark on the floor about three-fourths of the way between you and your teammate. There are other things to keep in mind, though.

If you want to improve your game, play up your strengths. Even though your best abilities might not make you stand out each game, it is sure to help you contribute to the overall success of the team. Perfect what you can do well by practicing and developing the strengths you already have.

To properly handle the ball, you have to spread your fingers out. That will ensure that it doesn't get away from you as you hold it. Try to keep your palm off of the ball as well. Your fingers must be the only things contacting it when you shoot or pass the ball at the target.

Always be aware of where you have your feet and what you are going to do with them next. Stepping even over a baseline when you're in possession of the ball will have you called out of bounds. In addition, if you move your feet and you don't dribble, you will be called for walking. Do not move your feet when attempting to set up a screen, a foul can be called.

Understanding the opponent is a good way to win with defense. Watch tapes and stay up on scouting reports. Know which team members are right handed and which ones are left handed. Knowing your opponent well helps you be much more effective. A defender that is knowledgeable is an effective defender.

If you've developed somewhat of a shooting slump, focus on your shoulders. If you have bad shoulder position it doesn't matter how great you are the shot isn't going to go in. Keep your shoulders square to the hoop. Also, allow your dominant shoulder to line up with the rim.

When you want consistently good free throws, repeat your routine. Perhaps you will dribble twice, follow up by bending your knees, pulling your earlobe or performing some other ritualistic action for good luck. Just remember it has to be fast and consistent. The reason is, this routine will put your body on alert that the next thing coming is a free throw. This will help insure your success.

If you use these tips, you will feel a revived energy when you play the game. Learning can be fun, especially if you love what you are learning. Keep these tips in mind to help you get better at basketball than you ever imagined. Basketball is a great sport to play.

The Russians Conquered Camp Nou

In October 2009, Rubin Kazan created one of the biggest shocks in the history of Champions League football when they stunned a seemingly unbeatable Barcelona team by beating them 2-1 at the Camp Nou.

It was match day three in Group F between title holders Barcelona and Russian Champions Rubin Kazan. Barcelona had four points (Inter 0-0 (a), Dynamo Kyiv 2-2 (h)) before this match and Rubin Kazan had one point (Dynamo Kyiv 1-3 (a), Inter 1-1 (h)). The Spaniards had paid 113.000.000 € to strengthen an already strong side (titleholders). The Russian champions from Kazan had shopped players for a tenth.

Going into the match, Rubin had never won a Champions League match in their history, while Barcelona had won the title three times. It was a match between David and Goliath which developed into a story about an underdog who won the battle. The crowd had barely had time to settle in their seats before the Russians silenced the stadium. Aleksandr Ryazantsev gave the visitors the lead just two minutes into the match, but Barcelonas's continual pressure paid off when they leveled through Zlatan Ibrahimovic two minutes into the second half. But Turkish striker Karadeniz Gokdeniz would have the last word when he smashed in the winner 15 minutes from the end.

FC Barcelona - Rubin Kazan 1-2 (0-1)
0-1 Ryazantsev 2′, 1-1 Ibrahimovic 47′, 1-2 Gokdeniz 75′
FCB: Valdés - Alves (90+ Busquets), Piqué, Márquez (80 Keita), Abidal - Xavi, Touré, Iniesta - Pedro (66 Krkic), Messi, Ibrahimovic RK: Ryzhikov - Ansaldi, Navas, Kaleshin, Sharonov - Noboa, Semak (43 Murawski), Ryazantsev (83 Kasaev) - Gökdeniz Karadeniz (90+ Popov), Dominguez, Salukvadze

Rubin almost repeated the feat at home. They earned a goalless draw on an icy night in Kazan. Four points against the titleholders in two matches is a nice record but it was not enough in a group that also included future winners Inter.

Group F Champions League 2009/10.
1. Barcelona 11p
2. Inter 9p
3. Rubin Kazan 6p
4. Dynamo Kyiv 5p

Barcelona and Inter qualified to the next stage. Rubin finished third in the group and continued in Europa League. Inter defeated Barcelona in the semifinals (3-1, 0-1, total: 3-2). The Italians won the title after a 2-0 victory in the final against Bayern München.

Notes
- It took three and a half years before Barcelona would lose at Camp Nou again (Bayern 0-3 may 2013).
- Barcelona got their revenge against Rubin a year later when they won 2-0 at Camp Nou.

4 Most Extreme Sports to get Your Heart Pumping

Skydiving has become such a popular sport that it really isn’t “extreme” enough anymore. Now (more than ever) people are looking for a thrill like no other. If you are looking to find a unique way to cheat death, you have come to the right spot.

Here are the 4 extreme sports that you will never forget:

#1 Lava Surfing

One touch of lava can melt your entire hand, so why not go surfing on it? That’s exactly what lava surfing is. The riders wear a heat resistant material and they ride on plywood reinforced by steel as the glide from top to bottom on the lava rocks. Doesn’t sound intense enough? Try number 2.

#2 Base Jumping

Base-jumping is significantly more dangerous than similar sports such as skydiving, and is currently regarded by many as a fringe extreme sport or stunt. Base jumps can be from buildings, cliffs, bridges and antennas. Jumpers have seconds to pull their parachute once they have jumped and also have little time to glide once the parachute is out. This quick and snappy aspect of base-jumping is what makes this is such a dangerous extreme sport. New developments such as wing suits are going to propel base-jumping into an even more popular extreme sport.


#3 Tow-in Surfing

Surfers love to drop off from the highest of waves, some of which are as tall as skyscrapers. The problem is how to get and latch onto the waves in time, as the waves move so quickly that it is extremely difficult to paddle into them. With the invention of the Jet Ski, however, the problem seems to have been solved. Surfing stars like Laird Hamilton and Dave Kalama can attest to the rush brought about by this technique. Of course, now that they are able to reach the top of the wave, they now face another problem of being thrown into sharp reefs or being held down underwater in case of a wipeout.

#4 Shark Cage Diving in South Africa

Have you ever watched a show during shark week and thought, “Hmmmm… I’d love to be face to face with a great white shark?” Well then shark cage diving is the prefect extreme sport for you. Cage diving with sharks is an intense, intimidating, yet extremely rewarding experience that gives you a completely new and up close and personal perspective on sharks.
You have the opportunity to experience a one-on-one encounter with these magnificent ocean predators. No previous diving experience or equipment is required but you do however need a good amount of courage. It is an experience you will cherish for the rest of your life.

If basic skydiving and bungee jumping are too mainstream for you, and you are looking to find a once in a lifetime thrill, why not try surfing on lava or coming face to face with one of the world’s more deadliest predators? Like John Green said: “What is the point of living if you don’t do something remarkable?”

2013年9月26日星期四

Surfboard San Diego Surfboards

Surfing in San Diego is a popular activity, and it’s easy to see why. Beaches like Torrey Pines and San Clemente offer a wide selection of waves coupled with expansive beaches and ideal surfing temperatures. Whether you have a passion for surfing or are just learning the sport, having the right type of surfboard is going to play an important role in the quality of your experience. Surfboards come in many different shapes and sizes, so your ideal board might be different than what your friends are using. When buying surfboards, San Diego is the perfect place to begin your search because you’re likely to find some of the highest quality surfboards for sale.
When you decide that you want to learn how to surf, determine which style of surfboard is right for you. Depending on what type of surf experience you’re looking for, you can choose between long boards, short boards, retro fish surfboards and stand up paddle boards. When comparing the prices of different surfboards for sale, take your time and explore the benefits and drawbacks of each type of board. Take into consideration your experience level and budget before committing to a certain board style.
Don’t just purchase the first surfboard that you see. There are bound to be a variety of sizes and styles available at different price points. Because there are so many types of surfboards, review your options before you make a purchase. Making an informed and educated decision when you are shopping for surfboards for sale is essential if you want the most out of your surfing experience.
If you’re interested in buying surfboards, San Diego retailers are a great place to begin your search. Why not look for surfboards for sale in a city where surfing is such an important activity? When you decide that you are ready to shop for a surfboard, make sure that you determine your requirements and consider all of your options. With so many different types of surfboards, it’s wise to do some comparison shopping. This is the best way to make sure you find a high quality board at a fair price.
The author of this article has expertise in Surfboards . The articles on San Diego Surfboards reveals the author’s knowledge on the same. The author has written many articles on Long surfboards as well.

Stand Up Paddle The Benefits of Stand Up Paddle Boards

If you are looking for a unique take on the traditional surfboard, one available option is the stand up paddle board. Stand up paddle boards have just recently made waves in the surf scene because they provide a combination of fun and exercise. If you already have experience surfing or boogie boarding, and you want to take things to the next level, this could be a great option for you.
Stand up paddleboards are constructed to provide riders with a wider platform for additional stability. When you ride a traditional surfboard, you lie down on the board, paddle to the waves and rise onto your feet when you are ready to catch a wave. With a stand up paddle board, you never lay down. Instead, you paddle quickly and easily into the waves, saving yourself a lot of time and energy. You simply catch a wave, ride it in, then turn around and paddle back out to catch another wave.
Riding on a stand up paddle board is definitely a unique experience. Rather than lying down on the board to paddle and using your arms to move you across the water, you stand with a real paddle and propel yourself through the water. Stand up paddle boards have more stability on the water, which gives you greater control. The increased control allows you to catch more waves than you could with a traditional surfboard.
It is important to choose stand up paddle boards that offer high-end construction. You want a stand up paddle board that is going to last a long time and deliver a quality ride. You should also choose a visually appealing paddle board with graphics, colors and lines that appeal to you. Surfboards and paddle boards represent your own personal style, so your paddle board should reflect your preferences. Shop for different boards until you find one that works for you both in terms of quality and overall style.
The author of this article has expertise in paddleboards. The articles on Stand up paddleboards reveals the author’s knowledge on the same. The author has written many articles on surfboards as well.

Jake Shannon – Strength Training for the Eons

Jake Shannon – I was first introduced to the traditional Indian gada (aka the mace) by my friend Karl Gotch a few years ago. As gracefully as Karl swung it, I was equally clumsy. I nearly knocked myself unconscious with it the first time I swung it. It was the toughest and most awkward exercise implement I had ever held. It was then and there that I challenged to master this bad boy.
This killer training implement was preferred by legendary wrestlers for centuries, from the Pehlwans of India to ‘God of Wrestling’ Karl Gotch. Historically, the mace has had both strong spiritual and combative connotations in folklore. Robert L. O’Connell, on page 119 of his book Ride of the Second Horseman: The Birth and Death of War points to the mace as the first weapon made specifically for use against other human beings (as opposed to a modified hunting weapon). In the Hindu religion, the mace of Vishnu is named “Kaumodaki” and represents the elemental force from which all other powers (both physical and mental) are derived.
Anyone that owns a genuine Macebell will find it fitting that mace-work is associated with the Indian god of strength, Hanuman. Hanuman is traditionally depicted in the form of monkey brandishing a mace, and this Mace is generally understood to symbolize bravery. Hanuman serves to remind the faithful that there is limitless power within each individual. In folklore, Hanuman focused all his energy into the worship of Lord Rama. This devotion freed him from all physical fatigue.

2013年9月25日星期三

Nascar - The Nascar Nextel Cup Series

The NASCAR Nextel Cup Series is one of the biggest events on America's sporting calendar and the most important of NASCAR's racing series. The top NASCAR series used to be called the Grand National and then later became the Winston Cup Series. Nextel took over as the main sponsor of the NASCAR Cup series back in 2004. After doing so, Nextel modified the Cup Series to make it more competitive and give new NASCAR drivers a better chance. The NASCAR Nextel Cup playoff system pits top driving teams against each other whilst singling out the best drivers in the Chase for the Championship after the twenty sixth race. As with other NASCAR races, drivers in the NASCAR Nextel Cup Series can gain points for final position and for laps led. Drivers win an extra five points for each whole lap in which they lead the race.


A separate Chase for the Championship is operated by the Nextel Cup Owner's Championship and the Nextel Cup Driver's Championship. Over the course of a cup series it is quite common for driver's points to differ from owner's points. It is rare for drivers and owners to be the same people in the NASCAR Nextel Cup Series. This fact is due to the structure of the modern NASCAR Nextel Cup Series races tending to favour racing teams that own multiple cars.

The NASCAR Cup Series began in 1950, when it was won by Bill Rexford, still the youngest person ever to have won it. The most successful driver ever in the NASCAR Cup Series was Richard Petty, who won twenty seven races in 1967. He was the son of previous NASCAR Cup Series champion Lee Petty. The NASCAR Cup Series has been vital in promoting the sport of racing, which started out on dirt tracks with little reward. Richard Petty was the first driver to earn over $100,000 in a NASCAR Cup Series.

Besides the skill of the drivers, it takes several others to win the NASCAR Nextel Cup Series. These include the dedicated crews who support cars during the race for the cup and also on the designers, who work year round on find ways to improve the cars for participation in the series. Computer simulations are used by NASCAR crew chiefs to assist them in judging how well cars are likely to run in the series. Most are in agreement that a strong, durable engine is the most important thing when it comes to winning the NASCAR Nextel Cup.

Nextel's sponsorship of the NASCAR Cup Series has helped to revive corporate interest in the telecommunications company. Nextel was recently purchased by the Sprint corporation to become Sprint Nextel. It is expected that this will result in next year's premiere racing competition being renamed from the NASCAR Cup Series to the NASCAR Sprint Cup Series. NASCAR continues to reinvent itself to appeal to the masses, to provide increased value to it's sponsors and to provide more safety to the drivers.

Nascar - The Nascar Busch Series

NASCAR runs a second division stock car racing event called the NASCAR Busch Series. It is the training ground for up and coming drivers wanting to eventually compete in the NASCAR Nextel Cup Series. Initially known as the Sportsman Series, it began back in 1950, and was based around a series of short track racing events. In 1984 brewing company Anheuser-Busch took over the leading role of series sponsor, and 2 years later the series became officially known as the Busch Grand National Series. In 2003 the Busch Grand National Series series became known as the NASCAR Busch Series.


The NASCAR Busch Series features cars which differ from those in other NASCAR series in several important ways. First, they are smaller, better at coping with the tighter curves of the track. Secondly, they have larger spoilers. Third, they use leaded fuel. Concern has been expressed over the environmental damage this has caused, and NASCAR is researching the possibility of using only unleaded fuel in the cars in the Busch Series, working to determine how it will affect performance. NASCAR design teams work all year round to improve the cars competing in the Busch Series, which also rely on the hard work as skill of NASCAR crews on the ground during the series races. Manufacturers have now approved NASCAR's plans to make some major changes to the cars which compete in the Busch Series. This is an example of the major changes which have occurred within NASCAR itself since its early days in which spectators, living in a country short of new cars, didn't want to watch good quality cars being damaged in NASCAR races, so that modified old cars were used in the series instead.

The Busch Series not only provides an opportunity for NASCAR drivers to hone their skills for the Nextel Cup, it provides a good opportunity for established Cup drivers to practice and get the feel of the track. Many Cup Series drivers run full Busch and Nextel Cup seasons. There are those Busch Series drivers that protest that this takes away chances from new drivers trying to get their feet wet in NASCAR events. Others argue that having Cup drivers in the Busch Series draws more spectators which is a good thing. It also means that sponsors find the Busch Series more appealing as far as sponsoring drivers go. Other Busch drivers like the added competition of racing Cup drivers.

In the NASCAR Busch Series, every race counts, but it seems that some may count more than others. One of the most famous racing tracks used in the Busch Series is O'Reilly Raceway Park. Drivers who win the race at the O'Reilly Raceway Park frequently go on to become Busch Series champions. The O'Reilly Raceway Park event is a favourite with spectators as it involves a lot of close contact between the NASCAR vehicles, and also because of its long history as a centre for short track racing.

Photos - Managing Personal Photos

Have you ever experienced the presence of someone who has passed away? A man gets associated with so many things in his life time. Some of them are very special to a particular person, generally the owner, while some are treasured by all. One of the most treasured and hence hard to let go off are personal photos. Every house has photos. You may belong to a small family or a big one but you certainly do have personal photos. The issue is of what to do with these photos.


Personal photos are meant to be shared. It would be bizarre to take a photograph that you don’t like to see again or share it with someone else. Most people would feel that their personal photos are not being shared effectively. The whole idea of sorting, labeling, scrap booking, arranging in albums seems entirely burdensome. Will not gifts be a better idea to share photographs?

Many companies exist which will print the personal photos on a wide variety of stationery and clothing. Gift your grandma a sweatshirt with the photo of grandchildren imprinted on it. Or have mugs with your family’s Christmas photo imprinted on them. Click pictures from your cruise tour and share them through glasses that you share with your company on the cruise. You can share your personal photos through a large number of creative and touching ways.

Objects and clothing are not the only ways to share photos. Computer is a very good means too. Make a favorite photo of yours a background or set is as your screen saver. Email you personal photos to friends and family. I found a great photography site at The traditional way of having the photos framed and placing them all over the house adds warmth and a personal touch. Each time you see the photo you can have fond memories which can make your day and thus become an integral part of your day to day life.

No matter what you make of your personal photos ensure that the memories are being cared for in a proper manner. Preserve them in area free from moisture and light so as not to harm them. Do have an occasional look at them to revive those warm memories. If you don’t prefer displaying or maintaining photos, limit the number that you click. It is an absolute waste of money to develop photos when they will just gather dust.

2013年9月24日星期二

Gymnastics College - Bouncing Fun With A Trampoline

The trampoline is becoming more and more popular. This is no doubt due to many factors, one of which is the ease of learning and performing stunts that would be difficult or impossible without the assistance afforded by the apparatus. This very fact, however, causes the apparatus to be potentially dangerous. A boy can get "over his head" fairly easily so supervision should always be conspicuous. A good overall safety policy is for the student to check the prerequisites with the instructor, thus satisfying the instructor that he is ready to attempt the next stunt sequence.


It is suggested that a minimum of four spotters be posted at all times that the tramp is in use. Spotters must be alert and keep the performer on the tramp. There are occasions when it is obviously best to help the performer off the tramp by helping him maintain balance, but most often the spotters' task is to keep the performer from falling off the tramp. It is recommended that the tramp be folded and locked when supervision is not available.

Description of Activities

Stunt (1) : BOUNCING

PREREQUISITES: Warning about bouncing too high.

DESCRIPTION: Simply jump up and down on the tramp using the arms to depress the tramp, for lift and balance.


MAJOR CUES: Flex your legs as you start to rise from the bottom of your bounce. The eyes should be focused on a spot at the end of the tramp. Control is the objective - not height. As you contact the tramp, force your arms down so you can drop deeper into the tramp; thus the tramp will throw you higher.

TEACHING PROCEDURES: Usually bouncing comes naturally; however, the separation of the feet just as contact is made with the tramp to a distance of twelve to eighteen inches is sometimes a problem. The major difficulty is the use of the arms. Generally the arms are used to aid in attaining height and to maintain balance. To attain height the arms are lifted quickly as one rises from the bottom of the bounce.

This arm lift is, of course, coordinated with the leg spring. The arm lift is usually forward and to the side with the arms slightly bent. Some movement of the arms is essential if balance is to be maintained during flight. The higher the bounce, the more arm movement is required for balance purposes. Generally the arms should be kept slightly in front of the body and taken behind the lateral plane only at the bottom of the bounce in order to initiate another lift.

FREQUENT ERRORS: Kicking the tramp, uncoordinated arm swing, legs together, and arms going too high and too far to the rear.

SAFETY PRECAUTIONS: Use moderate height, four spotters, and insist that the student attempt to remain in the center of the tramp. Practice killing the bounce by flexing the knees.

PROGRESSION OR COMBINATIONS: After learning to bounce, practice one-half and full pirouettes occasionally.

Stunt (2): FULL PIROUETTE

PREREQUISITES: Good Bounce, control, and practice doing the half turn.

DESCRIPTION: Rise from the tramp; execute a full turn before landing:

MAJOR CUES: Start the twist with the arms. Keep the feet together and the arms in close.

TEACHING PROCEDURES: Just as the tramp begins to lift the body from the bottom of the bounce, throw the right hand across the chest and turn the head to the left. As the body turns, allow the left hand to fold against the chest beside the right hand. Try to turn the head quickly and return the eyes to the end of the tramp without focusing on any object as the head turns. Stop the twist by throwing the right hand back and stopping the head.

FREQUENT ERRORS: Waiting too long to start the twist.

SAFETY PRECAUTIONS: Stand-by spotters should be provided.

Have fun with you trampolining!

Body Building Nutrition - Body Building Nutrition - Eating To Get Big

Body building is a step by step process which needs to be done carefully in order to achieve the right kind of results in the shortest possible time span. A lot of people who are interested in body building seem to hit the gym regularly and work out like anything hoping that they will be able to get those bulging muscles like their favorite body builders. But the one thing they seem to miss out most commonly is body building nutrition.


Nutrition plays a very important role in everyone's life and especially in the case of body builders, it is very important. The reason is not very difficult to understand. Our body requires food to keep us going and we need to take nutritious food in order to keep our body healthy and fit and to supply enough energy for our day to day routine life. In the case of body builders, it is a whole new ball game as they work out very regularly and they push their limits day after day. Due to this strenuous work schedule and the constant exertion, their body needs a lot more energy than what others actually need in a day. This is the reason why body building nutrition is a very important thing to take care of if you are a body builder.

The right body building process starts with the right kind of food. And in order to guide you in such things, you need to have a body building trainer who will not only train you in terms of body building and weight training processes, but also will help you out in terms of food and nutrition. As a general rule, you should cut down your fat content in the food and should take a lot of protein which helps you build your muscles. You need to have a complete diet which balances everything in the right manner and provides you with the right amount of nutrition required to build your body and to keep you going amid your heavy work and fast paced schedule.

Once you have started your diet, make sure you keep it going as a lot of people tend to slip away in just about a couple of weeks. You should understand the disadvantage in working out without having proper nutritious food. It will simply wear down your body and you will not be able to achieve the results you want to achieve with your body and in some cases, your body might even get affected severely due to lack of nutrition. So, it is very important to maintain proper nutrition plan for your body.

Surf Camps - 7 Reasons Why You Should Not Attend A Women'S Surf Camp

For all you girls huddled somewhere cold and landlocked, here are some fabulous reasons why you should never, ever think of going on a women's surf camp. I mean, seriously, why would you want to go to a women's surf camp when you can stay on your couch in your living room doing the same old, same old? Those old reruns on TV are pretty riveting aren't they? I personally love the thought of watching Friends again, right from the very beginning.


Who wants to get on a plane and go somewhere nice and warm and tropical? Who wants to participate in a women's surf camp week with yoga? If I haven't managed to convince you yet that your next vacation should be spent in your living room, preferably still cooking meals and cleaning for the rest of the household, then here are some other excellent reasons to not attend a women's surf camp.

1. You Will Get In Shape.
Who wants to lose a few pounds and shape up? What a horrible thought! I kind of like my flabby bits on display in my bikini. Getting toned muscles and a fantastic physique is certainly not on my agenda. I definitely wouldn't want to wow all my friends with a new figure and great looking arms. I welcome the middle age spread and the couch butt, even if I'm not middle aged yet. Going to a women's surf camp and doing surf and yoga for a week could really banish some of that cellulite. Doesn't ironing help with flabby arms?

2. You Will Make New Friends.
Who has time for new friends? Who needs new friends? Especially ones with similar interests. What a drag having more people to e-mail Christmas and birthday cards to. Imagine having a new set of friends who would like to go to the same sort of places as you for your next vacation.

3. You May Quit Your Job.
Aren't you happy complaining about your boring job and your awful boss? Why would you want to go to a women's surf camp and risk being inspired to change your life? I recommend sticking with the terrible job and being miserable. I mean, how many more years before retirement? What have you got to lose?


4. All your Vacations Will Be Surf vacations.
Once you get the surfing bug you will want to travel to places with beaches and sun and surf. Why would you want to put yourself through that sort of misery? Where would you rather vacation, Hawaii surf or cloudy London? Why would you want to pack a bikini in your luggage when you can just as easily force in a rain coat, umbrella and thermal underwear? Spending the rest of your life in surfing locations sounds really grim. Too much nice warm sparkling blue water for me. Give me smog, clouds and crowds any day.

5. You Will Get A Leash Tan.
How inconvenient. That strip of white skin around your ankle that proves you have been off at a women's surf camp and having fun. People might think you know how to surf.

6. You Might Develop A New Interest.
Isn't your day already full enough with cooking and cleaning for others? Why would you want to have an interest of your own? Don't you have some shirts you can mend or some ironing to do? Multi-skilled women are not meant to be self indulgent creatures with their very own hobbies. You might start getting inspired to do other things outside the home.

7. You Might Not Want to Ever Go Home
You could easily enjoy yourself. Who needs to chill out? Who needs to be self indulgent while they get their massage? Who needs someone else to cook them three nutritious meals daily? Why would you go to a women's surf camp for all those things when you can easily cook, clean, shop, and care for others? Why would you want to have a break? Especially a vacation involving wellness, surf and yoga.

You can see how disastrous attending a women's surf camp could be for your physical, mental health and well-being. Having someone else cook you three nutritious meals daily, taking surf lessons, receiving a massage and practicing yoga daily can be a bit much. Stay at home and catch up on the ironing (and the housework, and the reruns). Leave the women's surf camp for someone else. The palm trees are not beckoning you, that is your boss, partner, and day to day life calling you. Are you going to answer?

Gift - Some Things To Think About When Wrapping A Gift

Offering a gift is an important step both for the person giving and receiving the gift. While it might seem as an easy thing to do, this gesture of gift wrapping has plenty of indirect meanings such as showing the person close to you how much you care and love them. Besides, wrapped gifts make celebrations more special than they already are by adding a certain charm and excitement to these special days.


Even though you might have spent a lot of money and purchased an excellent gift, it is important to acknowledge that the final package if what counts. You don't have a perfect gift until you have wrapped it nicely and until you have put in significant amount of time on a personal card.

A sloppy wrapped gift can send incorrect messages and the person receiving it might think you don't care about the gift when in reality you might just not be a good gift wrapper. You can even use your creativity to make the way the gift looks be more important than the gift itself.

Wrapping a gift can be a tedious task for many people, but it should be a moment when you have fun making the present look beautiful. The person receiving the gift will feel more special because you spent time wrapping the gift in beautiful way. This is the perfect time to express your creativity and produce an interesting and fabulous design for the gifts you will offer.

If you lack the creative skills then there is nothing wrong asking for help from the group you know or you can also use resources from the internet.
Like with anything else, if you spend some time reading through some material, you will most likely improve your gift wrapping skills.

One of the first things to keep in mind is the reason for the gift. What is the occasion? It is imperative to distinguish between the gift etiquette for a Christmas gift, birthday gift, or a gift registry. There are some differences here when it comes to gift wrapping and the gift note. For instance, the color of the wrapping paper should be selected to match the occasion. A red color might be more appropriate for a Christmas gift or Valentine gift while you have more room to be creative when you are wrapping gifts for a personal gift for a birthday.


Once you think of all these aspects, you should choose a place to do the work and gather all the materials you need. If you have it all prepared before staring to wrap the gift then you will end this activity faster than otherwise as you will not stop from time to time because you need something that you don't have.

A great tip when it comes to giving gifts in general is to choose to buy a gift with a group of friends. Offering a group gift has plenty of advantages as you will get to show that person how much you care about he or she and you will also get to purchase a more expensive present.

Giving a group gift can also be a great advantage when it comes to wrapping the gift as well because this way the ideas will come easier and the chances to have someone who can wrap the gift in a beautiful way are greater.

Florida Golf Schools - Finding The Best Florida Golf Schools

With over 900 courses to choose from Florida boasts the largest golfing community in the world. Florida is home to the PGA Tour, Champions Tour, LPGA, PGA of America, and the World Golf Hall of Fame. Floridas weather conditions make it remarkably suitable for golfing nearly 365 days a year.


Its no wonder people all over the world who enjoy the best of the golfing atmospheres come to visit Floridas luxurious golfing sites and receive instruction from some of the most acclaimed professionals in the business at Floridas many golfing schools.

Whether you are looking for a good place to book your next offsite corporate meeting, attempting to improve your personal game, or looking for a fun vacation for the whole family, to relax and reconnect, there is a place to find quality tailored instruction for everyone who enjoys the game of golf. Many of the more top notch schools for golf in Florida offer one on one training with a professional.

At Advantages Golf Schools and Golf University and many others you can dispense with the lecture oriented group experience and get the hands on education you need to truly improve. Instructors who focus on you and your personal skill level and goals are what set a top notch school apart from the rest.

With so many Florida golf schools to choose from, however, how does one know which school will meet their personal needs best. The best way to choose a golf school is to arm yourself with a list of priorities, and do your research carefully. If money and time is a consideration then look at the different instruction packages each school offers.

Most Florida schools offer packages starting at 2 days or more, and if a 2 day commitment is too much for you then you have already begun to narrow your choices. There are, however, golf schools such as the Jeff Symmonds Golf School that offer 1 day packages and some even offer a half day packages.


Be sure to take into consideration the quality of the facilities and the qualifications of the staff.
With enough time and research anyone looking for a good golf school in Florida should be able to find one that addresses all their personal concerns. With this type of competition between schools statewide you can rest assured that each school will be striving to offer their students something extra to take with them from the experience.

Family Fun - Family Fun Australia Tours

When you are in search of family fun Australia tours, the world renowned Australia zoo is a must see. The Zoo has many claims to fame, one of the first and foremost being that the zoo was actually founded by the family of the late Steve Irwin. Irwins parents purchased the original four acres of land in 1970, turning it into the Beerwah Reptile Park.


By 1972, the park was starting to gain a reputation as a popular zoological facility, and one of the first to exhibit Australian wild animals in their natural habitat. In 1980, the name of the park was changed to the Queensland Reptile and Fauna Park, and another four acres of additional park land were purchased.

Crocodile breeding began at the park in the early 1980s, and soon, the parks reputation as a crocodile conservation and education center was established, and in 1992, the Queensland Reptile and Fauna Park officially became the Australia Zoo.

Today, the zoo is home to a wide variety of animal and plant life, including tigers, Tasmanian devils, elephants, rare Galapagos turtles, and more. Indigenous Australian animals, including Dingoes, Echidnas, Wombats, and Bettong also call the zoo their home.

Conservation efforts are in full force at the zoo, thanks to the Wild Life Warriors Ltd Conservation fund, established in 2002 by Steve and Terri Irwin. This effort continues today, and has expanded to include wildlife hospitals, sanctuaries, and education centers throughout Australia.

When you include a zoo visit during your Australia tour, you can opt for a Platinum zoo adventure, which provides you with a day of fun and VIP access to many sights that most visitors never get to see. The zoo includes a personal photographer in the tour package, who will travel with you and take snapshots of your amazing day, and present to you once the tour has ended.


Tour highlights include a private elephant feeding, a green screen family photo op, the opportunity to get up close and personal with cuddly wombats, giant pythons, playful possums, and other animals, and the truly unique opportunity to feed a Galapagos tortoise.

In addition to the tour options, fun for the entire family can truly be found at the Kids Zoo, where at 10:30 AM each morning, every child gets the opportunity to bottle feed a cuddly baby animal. Whatever you decide to do at the Australia Zoo, one visit will make you understand that no Australia tour is truly complete without a stop to this beautiful wildlife sanctuary.

New Years - Reviewing New Years Eve Events Worldwide

There are thousands of New Years Eve events and parties that anyone can attend if they want to ring in the New Year in style. It is a time to let your hair down and unwind after the taxing holidays are over.


Money may be tight after the Christmas holidays, but there are events that you can attend that will not break your budget and can be exciting and worth the effort to attend. You may be battling crowds, but it is well worth rubbing elbows with fellow party goers.

Party venues in London usually center on the London Eye. The London Eye is the huge ferris wheel that overlooks the Thames River. Thousands, literally hundreds of thousands of party goers line up for hours just to see the spectacular fireworks display.

It is an opportunity to see London and celebrate this special day the London style. Packages for nearby hotels, including airfare, are very reasonable and it can give you time to see many of the historic sites in England.

How about New Years Eve events while attending a Sydney Harbour New Years Eve party? Imagine hearing the world renowned Sydney orchestra and seeing a fantastic firework show.

You can take cruises into the harbor during the day and see all of the great sights while waiting for the festivities to begin. All shrimp on the Barbie jokes aside, the local culture is a fantastic blend of the different ethnicities that created Australia.


Speaking of cruises, why not take a look at all of the cruises that are offered for this special occasion. Most major cruise lines have events that can encompass full black tie events to theme parties such as a luau. Imagine ringing in the New Year in a foreign port of call.

Basking in the warm weather of the Caribbean or seeing the delights of the Grecian islands. It can be a special day that you will remember for years to come.

If you do not feel like traveling abroad to attend this special occasion events, then consider your own state or hometown. Most cities or local hot spots have New Years Eve deals that include a hotel room, champagne toast at midnight and live entertainment.

The choice is yours and do not feel like you have to exclude your children. There are events that are kid and family friendly. Should you not wish to undergo New Years Eve travel, you can host your own special occasion party of this day at home for family and friends.

Ballroom Dancer Tips - The Secrets To Dancing Like A Pro

Dancing is a wonderful sport and art. It benefits the dancer and the spectator to master the technique of good dancing. Never was the elegance of correct position in dancing more important than today when the smooth walking type of the dances is varied with Toddle steps and Waltz dips. The woman who is incorrectly held cannot with grace or facility follow the leading of her partner and this deficiency in the instruction of the art of dancing is more pronounced since there is no striking new dance to attract the eye.


Nothing makes dancing more fatiguing and difficult than absence of balance and an awkward, vulgar position. No man can lead efficiently if bending too far back, as this throws the body out of line, and no woman can move gracefully and follow the changes of figures who has not unrestricted freedom of movement.

The right hand of the man should never pass higher than the waist of the lady and should only rest there lightly, as the guiding is done through the right arm which is slightly raised to support the lady and present a more graceful appearance.

His left arm should be raised to the extent of describing a right angle from the body with the elbow slightly bent. Leading is done with either hand; in turning to the left, the left hand guides and the right supports, and the right hand turns are indicated by the right arm. The man may greatly assist his partner by slightly, very slightly, turning the body and arm in the new direction desired.

The lady places her left hand lightly on the back of the man so that he may have perfect freedom in his leading, at the same time giving the lady the correct position. Her right hand she places lightly in the hand of her partner and she takes her position slightly to the left so that the center line of her body is opposite the right side of her partner.

This position will permit a straight forward walking step with her left foot without contact with the right foot of her partner. The lady should never rest heavily on the arm of her partner nor expect him to hold up her right hand, but retain her position as if dancing alone yet co-operate by quickly following the slightest hint of leading from her partner.


Formerly the position of the foot was rather of an outward angle from the heel and the heels brought together at the end of each step but now the direction of the foot is almost straight and the heels never meet.

If too much appears to have been said about the elegance of position and form, the coming season will reveal the truth of these remarks and one who takes up these new ideas will be quite prepared to do the latest and smartest thing in dancing. Balance, which is so vastly important, means placing the balance of weight of the body on the foot which has just finished the step. This immediately frees the other foot for the coming step, without however moving it.

If you tire easily from dancing which should be a delightful healthy exercise or cannot make quick changes of direction, practise at home, watching carefully to see if you always change the weight to the foot just finish the step before commencing a new step.

This change of weight does not indicate hopping, for no motion should be visible but it is essential, especially in any gliding step, to retain the smooth, flowing appearance. The weight should always be on the ball of the foot, leaving the heels, which should not be lifted from the floor, free to execute any turn or pivot.

Once the above positions and correct balance for dancing have been mastered, the real fun of it all can be entered into. Enjoy!

2013年9月22日星期日

It's scary you know that much

It's scary you know that much.

Hell with letting the public in my life. I would go play all of the tournaments that I usually play and just take the BS and the checks from winning and my sponsors. The public will just have to get over it. My life isn't their business, bottom line. -- John Braxton (Kansas)

Unless he apologizes, publicly, he can forget signing any significant new sponsors. He might as well be wearing an anthrax suit. Nobody will touch him until then, unless it's GoDaddy.

Why are Nike and the rest of them standing by Tiger? What kind of message are they sending? Tiger screwed up and needs to learn the hard way not to do it again. Once he has cleaned up his act, they can re-sign him. I will not support those companies and will not be buying their products! -- Jim Carroll (St. Augustine, Fla.)

These companies are in a very sticky situation. Yes, it's awkward now to have Tiger Woods' name on their product. In fact, it's misery. But this guy will be back. I will bet my house and yours that he will be back better than ever someday. He will start winning everything in sight again. He will thump Jack Nicklaus' record of 18 majors. He will blow by Sam Snead's PGA wins record of 82. He will figure out his life and be the comeback story of the next decade. And if they dump him now, he'll sign with their rivals. I'm not saying it's morally right, I'm saying it's reality.

Your recent comments regarding Tiger Woods were rather pathetic, stating "to bring down someone as powerful and private ..." What a crock; the fact is that Tiger brought down Tiger! If he truly were private, he would not have been chasing and carousing and cheating on his wife. This has nothing to do with being human and everything to do with being faithful, honest, and having integrity especially with his wife and children. Someone once said that with great power comes great responsibility. Tiger has failed miserably in this regard and you reap what you sow. -- Bob Moline (Pittsford, N.Y.)

I guess. But this man has been hung by his thumbs all over the world for almost a month now. He has gone from one of the most respected and honored people in the world to a laughingstock. Yes, he cheated and, allegedly, in epic proportions, but just a little reminder: He didn't rape anybody. He didn't kill anybody. He didn't rob, beat or shoot anybody. He committed acts of infidelity with willing women. Nobody's been this publicly pilloried since Hester Prynne.

Bill Clinton disgraced America, but Tiger devastated millions of adoring kids, including me and I'm 68. - Ken Pierce (McKinney, Texas)

Really? At 68? You can be "devastated" by a guy having extramarital sex? Do you even HAVE cable?

Like they said on the old "The X-Files" television series: "Believe the lie." And we sure did, didn't we? -- Dave Conlon (Ann Arbor, Mich.)

We did but we had so little choice. Woods was so intensely guarded, gave such shallow interviews, allowed so few people into his life, we were all just stuck with such limited views of him -- the glorious image on the golf course, the heroic images on his ads ("I AM Tiger Woods") and that really cute Christmas card.

And it wasn't just us. The PGA Tour jumped on board with both feet. And now they've got a problem: A Tiger Woods Scorched Earth Tour with no Tiger Woods. "You can't ever build your whole house on one brick," said PGA Tour star Tom Lehman. "That's what the Tour did. You can't really blame them. It's kind of a Catch-22. You can have a guy that is SO good and makes things SO much better, it's like everybody else doesn't exist. But now what? The Tour has to try to market some of the other really good players it has. It has to try to build a house of cards that doesn't fall apart when one card falls, but I don't know. It might be too late."

I am 22 years old and have been a fan of Tiger's since he burst onto the professional golf scene in 1996. He was the reason I first picked up a golf club. I will never view him the same. No longer will I shrug off his profanities and temper on the golf course or his lack of connection with the fans who have given him so much and always stand by him. I suppose this is why they say you should never meet your heroes. -- Ryan Levine

Not always. If your hero was, say, Peyton Manning, you'd be delighted.

How much are we all LOVING [Phil] Mickelson right now? -- JK (Carlsbad, Calif.)

Mickelson hasn't made a single public comment of condemnation, nor support. Things that make you go hmmmmmm.

Tiger Slam II continues to sizzle

Story of the decade? Hardly.
It's one of the damndest things I've ever seen. When has an athlete ever free-fallen from so high to so low so fast? Does "never" ring a bell? It's the equivalent of catching Bing Crosby in a drag bar.

Ten more questions before we get to the Woods mail, which has made the mail in "Miracle on 34th Street" look like a slow Tuesday in August:


1. How did he get caught?

Being cheap. Everybody knows Tiger has a reputation for being cheap as single-ply toilet paper. He had an affair with Los Angeles cocktail waitress Jaimee Grubbs for more than 31 months, according to Grubbs. It was on her phone that a voice sounding a lot like Woods left the infamous "Take your name off your voicemail" message. That message became public when Grubbs gave it to US Weekly magazine, for a reported $150,000. Billionaire Philandering 101 tells you to set your mistress up in an apartment, set her up with a salary, keep her happy and quiet. By all accounts, Woods didn't do that. Another woman, Jamie Jungers, told the News of the World that Woods didn't tip and that once, when she asked for money when things got tight, he refused. Next thing you know, she's on the "Today Show" and "Dateline" spilling secrets. A few hundred thou saved here, a few hundred mil lost there.


2. Would you agree that when a porn actress such as Holly Sampson comes out and says (in a widely-viewed online video) that yes, she did have sex with you at your bachelor party but that she was not a "mistress" -- thus trying to distance herself from the whole scandal -- you've hit rock bottom?

I hope so.


3. Do you agree with sports writers who call this the No. 1 sports story of the decade?

No. The No. 1 sports story of the decade was Tiger Woods winning all four majors in a row (Tiger Slam No. 1). And if it wasn't that, it was Lance Armstrong overcoming 14 tumors to win seven straight Tour de Frances. And if it wasn't that, it was Michael Phelps winning 14 gold medals over two Olympics. Because if we're going to let a guy cheating on his wife overtake those three unthinkable achievements, then we really aren't sports fans after all.


4. Where is the world's most famous athlete anyway?

Your choices: A) In his guest house; B) On his yacht; C) With a friend; D) In the Bahamas; E) In his main house. There have been reports saying he's all those places. Where he's not: in front of a TV camera, explaining himself, asking forgiveness. And you have to wonder why.


5. In light of what he's admitted to and what we know, should Woods have been voted AP Athlete of the Decade?

Yes, yes, yes.


6. When Tiger Woods' agent, Mark Steinberg, e-mails The New York Times and asks it not to run its story about Woods receiving treatment from an HGH-using Canadian doctor, and the Times refuses, is that what Steinberg gets for doing absolutely no media any favors for a decade?

Yes, yes, yes.


7. Are there no doctors in Florida who do the fairly common platelet-rich plasma therapy (my producer on "Homecoming" just had it done on his knee), so that Woods had to fly in a controversial doctor from Canada, Anthony Galea, to work on his knee in Florida, where Galea is not licensed?

No, there are.

Nobody's been this publicly pilloried since Hester Prynne.

8. Could Galea be in trouble for that?

Not if the Florida Highway Patrol is in charge. They seem to have the curiosity of toe lint.


9. Do you believe caddy Steve Williams' statement that he knew nothing about any of Woods' transgressions, despite the fact he usually stays in the same rented house, hotel or villa as Woods, to say nothing of hanging with him eight hours a day on the course?

Yes. And I also leave cookies and milk for Santa.


10. Could anybody ever have worse possible luck with a cover than Golf Digest with its "10 Tips Obama Can Take From Tiger," which featured Woods "caddying" for Obama, and hit stands around the same time as the accident?

Yes. Jon Gosselin, on the cover of Parenting, with "10 Tips to Help You Get Through the Tough Times."

And now a taste of the Tiger mail, as promised:

We all thought that it was Jack Nicklaus' record that Tiger was chasing. Now we find out he was after Wilt Chamberlain's. -- Kevin Nelson (Naperville, Ill.)

Rim shot.

He's gonna catch unbridled Hell next year. Especially from me next time he comes to the Quail Hollow Championship in Charlotte. They're gonna have to escort me from the course but Mr. Woods will most definitely hear what I have to say. When you hear someone scream CHEATER in the middle of his backswing, please think of me. -- Paul Watts

Wow. Take things personally much?

If Tiger gets angry now when he pushes a drive to the right or lips out a putt, it [will draw] cheers. The next time Steve Williams snarls at a fan, he's going to get shouted down by the crowd and it's going to get ugly. When Tiger breezes by the crowd with that dead stare, it will be a challenge for TV not to show the people flipping him off. Any guy who hasn't cheated and kisses his kids goodnight will find himself pulling for anyone but Tiger. He wanted Privacy, it's going to get lonely. -- Steve Lovich (Ashland, Ore.)

This has got to be one of the huge questions that Tiger and his people are wondering now: What is it going to be like when he finally goes back on Tour? Are golf fans going to stay their polite, gently clapping, root-for-every-golfer-who-comes-along selves? Or are they suddenly going to become foaming Hamburg soccer fans? I'd say only one in 500 fans will yell something about the mistresses, or their imagined version of what happened that night, or their own one-liners, like, "Tiger, since you're not using it, can I have your little black book?" But when you consider that Tiger routinely gets 10,000 fans watching him on any hole, that would still be 20 people. And this is a guy who might go months without hearing a snide comment. He is also a guy who can hear a camera click two towns over. All that is going to be bamboo shoots under the fingernails for him. But this, too, shall pass. Remember what they used to yell at Kobe Bryant? Now, almost nothing.

You're a little over the top, Rick. Gee, a rich athlete on the road 3/4 of the year who is unfaithful to his wife -- stop the presses! He'll be better off divorced so that he can live as he pleases. -- Steve Veshosky (Tampa)

You're probably right, but even at 1,000-to-1 odds at saving his marriage, isn't it worth trying?

About Tiger, two lessons learned here: A) Call the local police department phone number, not 911. Calls not made public. B) Don't get married. -- Udar (N.J.)

The choice is clear

Despite their hometown allegiance, Archie (left) and Cooper (middle) ain't rooting for the Saints.
This Super Bowl is stickier than a pecan roll for the Manning family of New Orleans.

Even though one of the sons, Peyton, belongs to legend, and one of the sons belongs to the New York Giants, the rest of their hearts belong to the local NFL franchise, the Saints. Most of them have been Saints fans since they could shuck a crawdad.

"I remember one year," says the father, Archie, who was the Saints' quarterback for 12 years, "we were something like 0-11. It was a home game. Olivia [his wife] was up in the stands, pregnant with Eli. Everybody was booing us like crazy. And the boys turned to Olivia and said, 'Can we boo, too, Mom?' I think that's about when she shut it down. No more Saints games that year."

But the Mannings stuck with their mangy, suffering Saints, through thick and thin -- mostly thin. This is a team that's had nine winning seasons in 43. Cooper, the oldest, once put an 'Aints paper bag over his head when he was 5.

"My mom wasn't too happy about that," says Cooper, now 35 and a partner at an energy investment firm. "I think I was just doing what everybody else was doing."

These days in New Orleans, what everybody else is doing is going bazooka nuts over the Saints and their first Super Bowl in their starved history.

Except the Mannings, of course. They suddenly find themselves as the black hats. Peyton and his Indianapolis Colts stand between the Saints and the greatest parade in the history of the freaking world.

"I'm trying to suck whatever joy I can out of this thing," says Cooper Manning. "But it's kinda like eating a hot, raw, 30-year-old oyster."
Can you imagine? A Super Bowl parade in New Orleans? It would make Mardi Gras look like two boys pulling a beagle in a wagon.

"Oh, Lord," Archie says. "I can't imagine. This is a city that lives for parades. This is a city that practically invented parades."

So if the Saints beat the Colts, would he go?

"Uh, probably not."

Imagine Cooper's plight. The card of the family, he's been a manic Saints fan since birth. He's also a buddy of Saints QB Drew Brees. They golf together, fish together, go to dinner with the wives, movies, the whole program.

Cooper reached out to Brees when the ex-Charger signed with the Saints nearly four years ago. "Sometimes a guy needs a pal out of the locker room," Cooper says.

Cooper showed him the best hole-in-the-wall joints to eat, "places where you're sure you've taken a wrong turn," he says, like Jacques-Imo's and Casamento's and Irene's. Told him where the best neighborhoods were to live, the best schools. He was kind of Brees' human Zagat's. Hell, Brees' wife, Brittany, works out routinely with Olivia and Cooper's wife, Ellen, at their health club.

And now, with his favorite team at the very keyhole of paradise, he looks over and sees that it's playing his dang brother.

"I'm trying to suck whatever joy I can out of this thing," says Cooper, whose wife is also from New Orleans. "But it's kinda like eating a hot, raw, 30-year-old oyster. I don't like it when Peyton plays Eli, and I don't like this."

It's not going to be an easy week for Archie, either. He's known Brees since a teenage version of Brees approached Archie after he did a speech in Austin, Texas. To this day, they text each other often. "When Drew was with Purdue," Archie says, "he'd drive down once in a while and go see about Peyton [in the Colts locker room] after the game."

Don't get them wrong. They're rooting for Peyton. But it's like trying to decide which of your toes you'd like lopped off.

"Drew and I are still gonna be friends after," Cooper says. "But I know if it was me playing his brother, he'd pull for his brother. I guess I just wish Peyton were playing someone else."

Me, I wish Peyton were doing a quick stint at Sing Sing. I'm pulling for the Saints. Nothing against the Mannings. They're just about the nicest family in the NFL. It's just that:

1. The Colts already have one.
2. Indianapolis stole its team. New Orleans got stuck with the Saints.
3. The Mannings already have two Super Bowl rings. Admit it. Don't you get just a little tired of being happy for the Mannings? Brees, meanwhile, has none. He's a little guy with a big heart who lost his mom this past summer. He deserves a break.
4. To have something so joyous come out of the Superdome might push back a little further the utter squalor there nearly five years ago.
5. I REALLY want to see that parade.

In summary, you must either have had your heart removed by corn tongs or be in the Manning family if you're not pulling for the Saints. Betting on them? You must've had your brain removed.

"Yeah, it's kind of a bummer about the Saints," Archie says. "But you know, it's a good organization. The Saints will go again."

If that sounded like a prediction, it was.

Need a new sack dance? There should be an app for that.

Just a few of the entertaining and practical apps you'll find at Rick's App Store.
This column appears in the Feb. 22 issue of ESPN The Magazine.

There's an iPhone app that finds the nearest sports bar. There's an iPhone app that tells you what Phil Mickelson would do. There's even an iPhone app that makes your phone sound like a gun firing. (Great fun in the Wizards' locker room!)

In fact, there are more than 140,000 iPhone apps. And yet our athletes and coaches still don't have ...

WifeBlock Allows you to remotely change the outgoing voice mail message on your mistress' cell phone. Free bonus app: Monitor Perkins' waitress hirings across the country!

Spot Up! You have 30 seconds to find all 12 differences in Jerry Jones' face from 2001 to 2010.

BCEstimator Using advanced mathematical computing techniques, this sophisticated app determines indisputably which two college teams should play in the BCS championship game. The answer, 12 years running? "Have a playoff, dipwads."

Do Me a Favre How old are you in Brett Favre years?

iPhil Translates whatever Phil Jackson just said into English. For example, when the Lakers coach says, "I've studied Zen koans for years," iPhil tells you that Zen koans are a Buddhist paradox that forces monks to abandon reason, not the name of an ex-Bull. Also included: One-paragraph summaries of the book Phil gave you that you didn't read.

Poker Pal Plug in how many hours a day you play, multiplied by how many days a week, divided by hours exposed to sunlight. Poker Pal will then project the exact day you'll die of rickets.

The Least Interesting Man in the World Intimate look at what Colts QB Peyton Manning is doing right now. Look in one day, and he's watching film. Check in the next, and he's breaking down film. Comes with Manning's 10,000 Least Interesting Quotes.

High-Test Artest Ron Artest's complete collection of cocktail recipes made from Hennessy and ingredients readily available in most NBA locker rooms. Try a Red Hot Stinger! (Hennessy, Cramer's Red Hot balm, ice; stirred with a tongue depressor.)

Where Is Matt Stairs' Stereo? Hours and hours of handheld fun. Navigate your mini-Matt through all the MLB stops he's made, including Montreal, Boston, Oakland, Chicago, Milwaukee, Pittsburgh, Kansas City, Texas, Detroit, Toronto and Philly. Coming soon (if Matt makes it out of spring training): San Diego.

iPhil translates Phil Jackson
Albert's Holes The essential tool for facing Cardinals god Albert Pujols. Includes new pitches to learn when Pujols has already jacked out all of yours and new career paths to explore after Prince Albert drives your ERA higher than your weight.

Annoyamaton Sounds to drive your opponent insane! Includes the famous Tiger Woods fartmaker, plus "golf-ball-hitting-1997- Subaru-window," "last-bowling-pin-tipping-over" (use when opponent has already turned his back to lane, dejected), and (for 40-and-over hoops games) "Achilles-tendon-snapping" sound effects. For only 99 cents, add the always-popular "engine-falling-off-wing." It's great for those long overseas flights!

Cop an Altitude See how high you are right now. Endorsed by Ricky Williams.

iSack Whip your phone out after sacking an NFL quarterback and instantly check which dances are left and which are taken. Pretend to rope a calf? (Minnesota's Jared Allen); Hulk Hogan coming off top rope? (available); nonsensical spasmodic gyration? (San Diego's Shawne Merriman); pretend to take out a shovel and "bury" prone QB? (available).

King High Flush Be cyberposterized by LeBron James! Choose from three different position choices: a) Shoe in Your Mouth; b) Butt on Your Head; c) Knee in Your Ear.

How Bad Izzit? Plug in what you did, number of TV stations in town and distance (in miles) to Gloria Allred. Score 0-30: Stay low, it will pass; 31-70: Blame cops; 71-100: Automatically links you to a database of reality-TV agents.

Real Gone Gear E-auction app gets you great discounts on coaching clothes from the likes of Mike Leach (L), Charlie Weis (XXL) and Mark Mangino (XXXXXL). This week's special: Hundreds of Pete Carroll "Trojan Forever" golf shirts.

2013年9月20日星期五

Kuchar goes low, back in contention at BMW

Matt Kuchar
LAKE FOREST, Ill. – One day after Jim Furyk shot golf’s magic number of 59 to grab a share of the lead at the BMW Championship, it didn’t take long for another player to go low at Conway Farms Golf Club.

After struggling with windy conditions through the first 36 holes, Matt Kuchar closed his round with three straight birdies to card a bogey-free, 10-under 61 and surge up the leaderboard outside Chicago.

“Today was a completely different day than the first two days,” explained Kuchar, who now sits at 5-under 208 through three rounds after carding five birdies on each side Saturday.

BMW Championship: Articles, videos and photos

After rounds of 74 and 73, Kuchar found himself tied for 61st through 36 holes and appeared in jeopardy of dropping precipitously from his position in the FedEx Cup standings, which was fourth entering the week. With many in the field attempting to move into the top five in order to control their own destiny at next week’s Tour Championship, Kuchar noted that he has no plans to start number-crunching FedEx Cup points.

“I’ve never quite figured out how thinking about any of that helps you play better golf,” said Kuchar, who was projected to move to sixth overall in the points race upon signing his third-round card. “I don’t quite understand, people get real concerned about things like that. I think you play the best you can and let the numbers figure themselves out.

Coming down the final fairway, the former Players champion admitted that the thought of matching Furyk’s record-tying round from a day earlier crossed his mind.

“I got off to a good start and then had a thought on the last hole, gosh, if I hole this out from the fairway, it’s a 59,” noted Kuchar, whose lengthy approach to the par-5 rolled within inches of the cup and settled 21 feet away, from where he two-putted for birdie. “I think I got it at least to scare the hole a bit.”

As for the fans at Conway Farms Saturday, the man with two PGA Tour titles to his credit already this season explained that they, too, had thoughts of another sub-60 round even earlier in the day.

“I birdied the first two and had some people after the second hole start yelling, ’58 today,’” he added.

Timely birdie gives Woods 66 in Round 3

Tiger Woods
LAKE FOREST, Ill. – Tiger Woods got himself back into contention Saturday at the BMW Championship, even after the two-shot penalty in the second round that threatens to loom large in the third event of the FedEx Cup playoffs.

Woods stalled midway through the back nine at Conway Farms but made a 12-foot birdie putt on the final hole to shoot 5-under 66. At 9-under 204, he was five shots off the lead when he finished his round, but after a costly bogey at 18 by Furyk, Woods now finds himself just four back heading into Sunday.

BMW Championship: Articles, videos and photos

Woods made six birdies in a seven-hole stretch around the turn to pull within one shot of the lead, but he missed a 6-footer for birdie on 14 and then pulled his 3-wood tee shot on the drivable 15th into the pond, leading to a bogey.



Woods began the third round seven shots off the lead after he was assessed a two-shot penalty after his second round. The ruling stemmed from his third shot behind the first green, when his ball came to rest near a pinecone and twig. Woods attempted to clear out the area and was adamant that the ball oscillated but did not move, though after several replays the officials ruled otherwise. That turned his second-round 70 into a 72.

Nonetheless, Woods, who was paired with Sergio Garcia in Round 3, roared back with seven birdies to give himself a chance to capture his sixth PGA Tour title of the season.

Woods on penalty: I was pretty hot

Tiger Woods
LAKE FOREST, Ill. – A day later, Tiger Woods still thinks his ball oscillated but did not move.

“After seeing the video I thought the ball just oscillated, and I thought that was it,” he said Saturday after a third-round 66 at the BMW Championship. “I thought that was the end of story. But they saw otherwise.”

On Friday, Woods turned in what he thought was a second-round 70 until officials deemed that his ball moved before he played his third shot behind the first green.

BMW Championship: Articles, videos and photos

PGA Tour rules official Slugger White and Woods reviewed the incident in the scoring trailer after the round, and even then Woods was adamant that the ball oscillated but did not change position. White ruled otherwise, slapping Woods with a two-shot penalty and dropping him from five to seven shots off the lead.



Woods did not speak with the media after his second round. On Saturday, he said, “I was pretty hot. I feel like nothing happened. I felt like the ball oscillated and that was it. I played the rest of the round grinding my tail off to get myself back in the tournament, and then to go from five to seven behind, that was tough.”

It was the latest in a series of rules-related incidents this season for Woods. Most notable was the Masters, when he was assessed a two-shot penalty, not disqualified, after an incorrect drop on the 15th hole in the second round. But there were also snafus at both Abu Dhabi (embedded ball) and The Players (hazard on 14) that have marred a five-win season.

Furyk takes one-shot lead into final round at BMW

Jim Furyk
LAKE FOREST, Ill. – While Jim Furyk wasn’t able to replicate yesterday’s record-tying 59 at Conway Farms Golf Club, he did do enough to stay out in front of the elite 70-man field assembled this week in Chicago. Here’s how things shape up heading into the final round of the BMW Championship, where Furyk holds a one-shot advantage:

Leaderboard: Jim Furyk (-13), Steve Stricker (-12), Brandt Snedeker (-11), Zach Johnson (-10), Tiger Woods (-9)

What it means: After becoming just the sixth man in PGA Tour history to shoot golf’s magic number, Furyk needed 10 more shots to make his way around Conway Farms Saturday. Still, a 2-under 69 was enough to give the former FedEx Cup champion a one-shot advantage after 54 holes, as Furyk eyes his first win in nearly three years.

BMW Championship: Articles, videos and photos

Round of the day: Playing amid benign conditions early Saturday morning, Matt Kuchar was able to surge up the leaderboard thanks to a bogey-free 61. The former Players champion carded five birdies on each side and did not make more than a 4 on any single hole, moving up 45 spots on the leaderboard in the process. Kuchar will now begin the final round tied for 16th, eight shots behind Furyk.

Best of the rest: Once again demonstrating that semi-retirement may be the way to go, Stricker carded a 7-under 64 Saturday to earn a spot in Sunday’s final pairing. His round was highlighted by a holed-out wedge for eagle at the par-4 15th hole, while he bounced back from his lone bogey of the day at No. 17 with a birdie on the home hole to fire the day’s second-lowest total.

Biggest disappointment: Following an opening-round 67, Adam Scott appeared poised to contend this week in Chicago, but after two consecutive mediocre rounds he appears headed for a middle-of-the-pack finish for the second event in a row. Saturday’s effort resulted in a 4-over 75 for the Aussie – a round that included six bogeys across Scott’s first 12 holes – and at 2-over 215, Scott is now tied for 41st and in danger of dropping out of the top five in the FedEx Cup standings heading to East Lake.

Main storyline heading into Sunday: Furyk remains the man of the week, as he has a chance to erase some of the disappointment of his recent string of near-misses on Tour. He’ll be alongside Stricker, still in search of his first win this year despite an incredibly consistent campaign, while world No. 1 Woods lurks four shots back, still with hopes of erasing Friday’s controversial two-shot penalty.

Shot of the day: Already in the midst of a good round, things got appreciably better for Hunter Mahan at the 208-yard, par-3 17th. It was there that the veteran carved a 5-iron that bounded off a greenside mound, onto the putting surface and into the cup for a hole-in-one that earned Mahan, among other things, a new car. A third-round 65 moved him into a tie for eighth after 54 holes.

Quote of the day: “I’ve holed out a few wedges over my career, but I don’t know if any of them slam-dunked like that.” – Stricker, describing his wedge shot from 99 yards on 15 that went in for an eagle.

2013年9月17日星期二

How To Make The Right Insurance Decisions

We may have a good idea of what will happen if current conditions continue. But we are unable to predict the unexpected. Life insurance is an important way to provide for the unexpected--as it will affect those we love. Here are some tips to consider. Helpful Tips When Choosing Your Life Insurance is the best way for your life insurance.

Do not bend the truth on your life insurance application. If you are not completely honest on the application, the insurance company has every right to deny your claim at the time of your passing. It is not going to pay to be dishonest on the application because they can cancel the policy if they find any discrepancy.

think about The Best Way To Get The Best Life Insurance? Prior to looking for life insurance on your own, check with your employer to see if there is available coverage through them. In many cases, employers can negotiate a rate for their employees and their family members. This can save you a lot of money and give you a great policy as well.

Think about life insurance if you are worried about preserving the net worth of your possessions. You have accumulated a lot of assets throughout your life, and your children should be entitled to enjoying the products of your hard work. You can help them deal with the taxes they are going to face when you die by subscribing to life insurance.

Make sure to consider your future needs when choosing a life insurance plan. Do not only think about how much money your family would need to survive right now; remember that things like college tuition or your spouse's retirement may substantially change your family's expenditures one day. Plan accordingly.

If you need a lot of coverage for a smaller premium, you will probably benefit most from a term life insurance plan. This plan will not build up equity, but will pay out a higher death benefit. They do have an ending date though, thus the title "term life insurance." Make sure you have other plans in place for when this coverage runs out.

Even if you do not provide an income to your family, a life insurance policy might be worth considering. If you are a stay at home parent, there would be costs associated with child care and house upkeep in the event of your death. Funeral costs can also be expensive. Talk to an insurance expert to decide how much insurance is right for you.

No matter how many times you've read it somewhere, it bears repeating that knowledge is truly power when attempting to make a decision regarding your life insurance. Understand what you're getting into, what your family needs after you're gone and also how much of a burden the policy payments will be going forward.

A great tip to keep your life insurance premiums as low as possible is to be sure you pay your premiums on time. If you do not pay premiums on time, you will lose your current policy and be forced to sign an even more expensive policy. Life Insurance: What Do You Need? is the best solution for your life insurance needs.

Very Productive Tips To Use In A Garden

Gardening has brought people peace and enlightenment for hundreds of years. People can garden just for the sheer joy of the activity, or they can garden in order to provide their family with fresh produce. The tips in this article will help to bring additional joy to your gardening endeavors.

You may be able to re-pot some plants to bring indoors for the winter. It's a good idea to save any expensive plants or those that will thrive in indoor heat. Dig carefully around the roots and transfer the plants to a pot.

When fall arrives, it's time to plant your autumn vegetables. This time, use a pumpkin for the container for your lettuce and kale, instead of plain clay pots. Simply cut the pumpkin open at the top, so you can remove the seeds and insides. After that, spray Wilt-Pruf along the edges and on the inside of the pumpkin, so it doesn't rot. Once you've done that, you can plant!

If you're planning on gardening, carefully watch for stink bugs! You should be particularly careful during Autumn. This insect will gladly devour your tomatoes, beans, and peppers, as well as a variety of other fruits. If they are left in the garden, they can do great damage to your plants, so you should do whatever you can to eliminate them.

When it comes to planning a vegetable garden, don't forget to do your homework! Make a list of what you want to grow, and make a detailed drawing of your growing area, including what will be planted where. Make sure you are giving consideration to required sunlight, plant maturity, height and width, and moisture control.

It is important that you give your plants the chance to gradually adjust to the change in temperature and conditions, or you risk shocking them. At first, only leave them outside for a brief period of time. Over one week, gradually build up the amount of hours you leave the plants outside. After a few more days, your plants will be more resistant and ready to stay outside all the time.

Try dousing weeds in your garden with boiling water to get rid of them. Water is cheaper than chemical herbicides, and less hazardous to humans and soil. Just douse the weeds directly with boiling water, taking care to avoid damaging nearby plants. If you pour the water near your plants, it will kill the roots.

Amazing colors appear in the fall so use them to your advantage. A variety of deciduous plants, vines and trees are most colorful in the fall. During this time you will see a variety of reds, oranges and yellows adding flavor to your landscaping. This happens when the plants stop making chlorophyll, and the colors that were masked previously by the green, now begin to show. To make sure you have a beautiful display, your plants need to get lots of sun during day, mostly in the afternoon. Good plant and shrub choices include maple, burning bush, boston ivy, barberry and chestnut.

As mentioned, gardening is rewarding, but you need a wealth of information to really tend a garden well. If you use the advice laid out here and plan accordingly, your garden will bloom gloriously in no time. Use the advice given to start on your road to a beautiful garden.

A Practical Guide To Camping In The Great Outdoors

Camping is a excellent exercise that you can discuss with loved types. But some men and women don't camp since they presume that it's not effortless. It will not be if you know the ideal points in advance. Read through the adhering to report to discover a lot more about camping.

There are a lot of various necessities that you should carry with you while camping this kind of as batteries, hats and matches. It can be tough to go to the lavatory in the night, so you absolutely require matches and flashlights. Hats are fantastic for sunshine defense and trying to keep messy hair hidden, whilst your toiletries will enable you keep considerably clear.

Prepare some to consider some additional snacks on your camping trip this sort of as path blend or beef jerky. When you achieve the conclusion of a very long working day, it may not audio interesting to cook dinner, so it will help to have these things to try to eat when you're far too tired. These snacks need to maintain for a good whilst, so there's no squandering concerned if they aren't eaten.

Seal all your tent's seams. Extra sealer tubes can be ordered at most sporting offer outlets. Sealing your tent will maintain out rainwater and unwelcome critters.

Take into account taking a CPR and 1st help class. This is in particular critical if youthful kids are traveling with you. If an accident happens, you'll want to know what you need to much better the scenario till you can obtain health care awareness. Do your research appropriately. Be knowledgeable of toxic flora and fauna, as well as of what sounds animals make.

Consider both a bandanna or handkerchief with you when you go camping. A bandana is very versatile and can be utilised as a blotter, potholder, mini-bag and additional. They are quite adaptable, so be convinced to carry one each and every time you go on a excursion.

When you make a decision to camp in an unfamiliar location, you ought to read up on any hazards that you could come across. This would incorporate stuff like what spiders dwell there, how steep the terrain is, and if the area is susceptible to flooding. Each camping place has its own possible risks for the untrained.

If you pet is accompanying you on your camping excursion, then be convinced to hold them leashed and beneath control at all times. Other campers could not like dogs, or could even be afraid of them. Regard is essential when camping. Additionally, canines are able of harming the camping region if you do not hold a great eye on them.

You need to generally have your shelter prepared just before darkness sets in. When the solar is commencing to go down, you might not have the time to set your shelter up ahead of darkish. It's simpler to develop your nightly shelter although you have a great deal of gentle to assistance you see what you are executing.

Camping is a 1-of-a-variety expertise in which you set apart a lot of of your everyday comforts to delight in character about you. For a lot of, this is one of the excellent things about camping for other individuals, it is more difficult to bargain with. Since camping is supposed to be calming and entertaining, your journey should be nicely considered out and filled with excellent suggestions. The piece above contained some wonderful assistance, so set it to fantastic use!

Iphone Secrets To Get The Most From Your Device

Most people have an iPhone, or it seems so; however, most don't know how to really use it. You, too, may realize that you are not taking advantage of all of the features that your iPhone has to offer. Keep reading to learn out about the ways that your iPhone can improve your life.

Make sure to put the warranty, or guarantee, in a place you will be able to find it. Pay that extra few bucks for insurance, too. Both of these options together will cover anything that might happen to your phone. Also, a case can save you a lot of money in the future and help avoid damage.

Working with and taking photos on the iPhone is a great feature and something most people use to their advantage. After some substantial photography sessions, however; it could be hard sorting through all the pictures in the Camera Roll. The album feature on the iPhone makes it easy to organize, store and retrieve photos. This feature is a godsend for anyone who needs to quickly find a specific image without scrolling endlessly.

Store the iPhone warranty information in a safe area and don't let a few more dollars persuade you from purchasing insurance for your new phone. Your phone's guarantee and insurance should cover you in the event that something happens to your phone. Make sure your iPhone is protected by a case in order to prevent damage from dropping.

A protective screen is a useful investment for your iPhone. If you don't apply a screen protector, your phone can suffer from scratches and nicks. Even dirt on your fingers may cause scratches. Always keep your phone protected with a screen protector.

It can be tough to scroll through websites on a small iPhone window. You may inadvertently find yourself scrolling through the entire page. If you're getting stuck, select the window you want to scroll through, and zoom in. Then, use two fingers rather than one in order to scroll down the list.

You should create a back up of your contact list. Try out the iDrive Lite app, which backs up your contacts and can restore them, too. It is a completely free app if you are running iOS 2.0!

It is possible to create an application from any of your favorite websites. Navigate to the site in question. When you get there, tap the "Go" button. You will then have the option to create a shortcut to the site on your phone's home screen. After it has been added, simply rename it to create the app.

If you want to make the most of your iPhone's battery, then you may want to buy an app that will manage it. There are a few options, and they help you make your battery last longer. They will also be able to alert you when the time has come to calibrate, which helps to keep the battery healthy.

Having read the previous paragraphs, you now just how many amazing features that the iPhone has. Once you figure out these things, your life can be radically transformed. Use what you have learned from this article to get the most from your iPhone.

2013年9月16日星期一

Getting The Right Commercial Real Estate Information

Although you can make a lot from it, it is also possible to lose money a lot of money, also. Wise purchasing and funding decisions are essential if you are to profit. This article can help you with your property matters.

If you are presented with a standard commercial lease form, do not sign it immediately. Take your time. Big real estate companies will sometimes slip additional covenants or requirements into the lease document, which can at times be very long. By reading the document carefully, you can avoid the potential pain a standard commercial lease could cause.

Keep in mind the larger the better when thinking of a permanent location for a business. You won't have to upgrade in several years time if you invest in commercial property that will suit your needs now and as they grow.

Ask your real estate broker how they measure success and failure to determine if you have hired the correct one. Ask how they have measured their results in the past, and have them give you examples. Gain a clear understanding of their preferred strategies and methods. You and your broker need to agree on these ideas and how to make them work.

When selling a property, you should make certain that whatever price you set is realistic. There are a variety of different factors that go into determining a property's value.

You should try to purchase property which has a significant number of units. If there are many units, it would be easier for you to spread the income that you are getting from each unit. A lot of people buying property will not even consider anything with less than 10 units, and many people think that if the property has more units, it will generate more income.

One of the most critical considerations for valuing a commercial property is its physical location. Find out more about the neighborhood. Compare this neighborhood to the growth of other similar areas. What you are seeing now in terms of commercial potential might be very different a few years from now.

If you want to spend some money on commercial real estate, consider tax breaks you may get. As with home mortgages, the interest paid on commercial real estate loans is tax-deductible, as is depreciation. One side effect of investing is that sometimes investors receive income that can't be spent, because it's in an unspendable form, yet is taxed as income. Take this possibility into account when drawing up an investing plan.

The borrower needs to order an appraisal for a commercial loan. If someone else orders the appraisal, the bank cannot use it for the commercial loan. Be properly prepared by ordering the appraisal directly.

Commercial loans, as compared to residential ones, require larger down payments. Searching for a reliable lender and a good investment can lead you to find the commercial loan you need.

Have clear-cut goals for any commercial property you are looking at. Will you be utilizing this property for yourself, or do you intend on renting it out? Have some clear goals before you look for commercial property, it will save you time and a lot of work.

You must have the knowledge it takes to make sound decisions when it comes to commercial real estate purchases.

Take Better Care Of Your Locks With This Hair Care Advice

If you wonder what the secret is to great hair, look no further. People with perfect hair are not simply lucky; they use advice, like what you are about to read. The paragraphs that follow will give you some good advice on what you can do to have hair that others will envy.

Nevermind the old wives' tale about more frequent trims causing your hair to grow faster. Human hair grows at a constant rate, about 1/2 inch each month, no matter how much you cut it. It may grow a bit faster during the summer, but in the end, your hormones dictate how quickly it grows, rather than how frequently you visit your stylist. You can eliminate split ends with trimming though.

If you're not able to get your hair styled due to time constraints in the morning then try a jaw claw or a clamp. You can easily put your locks into many different, attractive styles within minutes. Use hair pins to tuck unruly curls or bangs.

Heat styling tools, such as curling irons and straighteners can dry and damage hair. So, make sure that you protect your hair follicles by using a serum or cream for your hair before you use any heated products. Such products place a buffer between your hair and the heat.

After your shower, do not be too rough when you are drying your hair with a towel. You can actually damage your hair this way. A different technique would be to gently squeeze your hair to let extra moisture out. Then gently pat your hair dry with a towel. Try using a soft towel instead of a rough one.

Use a different shampoo and conditioner every so often. Some products are better for certain hair types than others. If you notice that you are not getting the results you desire, consider buying another brand. If you have friends that has the same hair type which is shiny and healthy, try asking them what products they use.

Do not use a brush or a comb on wet hair. Your hair can be damaged the most when it is wet. Wait until the hair is almost at its driest to brush it. If you need to de-tangle it when it's wet, do so with a wide-tooth comb that has rounded tips.

Use shampoo and conditioner that are meant for curly hair. When you do this, you can feel confident that your hair is being cleaned and moisturized as much as it should be. This will help you avoid frizz, and it will give you beautiful curls that you can be proud of.

Just because your friend cuts her hair and you think that it looks good, do not rush to get it as well. You might find out that the particular style doesn't fit the shape of your face or maybe the cut takes time to maintain. The end result may be neglect of your hair. Consult a hair care professional to see which cut will flatter your face.

Don't abuse your hair using a towel if it is wet. This includes rubbing and tugging. Not only will this cause damage to your hair at the roots, but it will also stretch the hair and cause it become frizzy and thin. Instead, try to treat your hair gently by patting it lightly, squeezing it with ease or wrapping it in a cotton towel. Also, you should not use a brush or comb on wet hair, unless the comb is wide-toothed.

Anyone can have a head of beautiful and attractive hair. Once you become educated on the ins and outs of hairstyling, you can have perfect hair. as well. Use what you have learned today and get the hair you have always dreamed of. It won't take long for everyone around you to wonder what your secret is.

Landscaping For Any Budget Or Any Home

It can be surprisingly simple to plan and create a beautifully landscaped yard. All that you need is to learn some basic information about landscaping. In this article you will find a variety of suggestions to assist you in creating the look you desire.

Use basic elements of design in your landscaping. So-called anchor plants are a good way to give your yard a sense of continuity. You can use specific shrubs and bushes in patterns that will give your design some unity. Create balance by planting similar patterns and plants in a single area. You can achieve beautiful variations by putting plants in that have different textures in their leaves.

Divide up your yard into phases. By splitting up your yard into smaller sections, it will make the work seem less daunting and will allow you to afford nicer plants. You can choose to do one area at a time, or add one type of plant at a time throughout your yard.

Landscaping involves much more than simply planting a lawn and some trees. To add texture and substance, look for opportunities to include wood, cement or iron structures. Archways, decks, birdbaths and pergolas all create beautiful and complex designs that are pleasing to the eye. These things come in various price ranges that can fit anyone's budget.

Curves are elegant. Instead of rigid landscape borders, try designing your landscape with curved borders. As well as being very attractive to look at, certain studies say that it may increase your home's value. Although it's a little harder to construct than a straight border, the payoff is worth it.

Edging is a great way to keep your landscape looking professional. Edging where the mulch and the grass meet is recommended as part of your landscaping project.

Mulch is a smart addition if you are incorporating flower beds into your landscape designs. Among the other benefits of mulch, it help your beds retain water especially in very hot, dry climates where moisture is a problem. A key function of mulch is its ability to distribute water to plants as needed.

Consider both aesthetics and function when planning out your landscaping project. For instance, make sure you leave enough space for a driveway and a patio. Use care when placing plants or trees near your driveway or house. They may cause damage to these areas when they grow if they are too close.

Make your small yard look good by making the most out of it. Add a variety of methods to add beauty to your yard. A birdbath or garden bench with flowers surrounding them is very appealing. Planning your flowers to bloom at different times will give you something pretty in your yard year-round.

Incorporate water in your plan. Fountains and small pools can be easy to install and maintain. You can also hire someone to install a water feature, which can then be maintained by you. A water feature can be an amazing focal point for your design.

Now that you have the information needed to start your landscaping project, you are only moments away from creating a wonderful yard that will be the envy of your neighborhood. The most difficult thing will be to convince them that you did the work on your own, because the results will look professional due to the tips that this article has provided. Good luck on your journey!